What are you seeking right now? Are you ready for discovery, breakthroughs, miracles and effortless action that leads to dream outcomes? Are you ready to confront your shadows and heal your pain? Or are you ready to figure out who you really are and what you truly want in life?
I'm here to help you do all of the above. I'm an accredited Transformational Life Coach, Master Level Attuned Reiki practitioner and psychic intuitive. I've spent the past 15 years studying energy healing and experiencing my own personal transformation through energy healing, Cognitive Behavioral therapy, Somatic Experiencing and many other practices and techniques.
I commit to acceptance, unconditional positive regard, curiosity, and faith in you. No matter what aspect of your life we are discussing and exploring, I’m here to support you in increasing your awareness and moving into action. I am not here to judge you or give you advice. But your growth and progress is more important to me than your comfort so expect me to sometimes push you to the edge of your comfort zone and to call out your power! I intend for each session to be a million-dollar session for you.
As a Transformational Coach, my intention is to connect with you – wherever you are – to dismantle your walls, tap into your inner wisdom, gain clarity, embody your power as a spiritual being and take measurable steps that bring about desired changes and fulfill your goals. I am not invested in convincing you of anything other than limitless possibility and your own magnificence. At any given moment, we are either working to deepen your awareness, or move you into action. With this combination, we watch your life transform before our eyes!
On the surface, a coaching session can sound like a normal conversation between two people, but there’s a lot more going on. At any given time, I’m using a number of coaching tools and strategies to support you in expanding your view, deepening awareness and taking action. I’m engaged and listening to you on many levels — I’m listening for shifts in your tone, your choice of words and metaphor, changes in your breathing and indications of bodily movement. I’m remaining aware of my own bodily sensations and emotions as an indication of what’s present in the session. I’m using my gut instincts and tapping into intuition and psychic insight. I’m operating from a belief that you are a whole, diverse and complex being, that you have the answers within, that you are highly resourceful, and that anything is possible for you. I’ve set aside judgment, and my question-asking follows a line of natural, judgement-free curiosity that inevitably leads to valuable discovery.
You'll notice I ask a lot of questions and give very little advice. I will often take you into bodily sensation or ask you to sit with emotions. I may repeat what you have said back to you in your exact words. I might ask you to engage in metaphor, which taps into the subconscious. I will sometimes describe my own emotions or physical sensations in connection to what’s happening in the session. I will sometimes interrupt you in the middle of what you are saying to ask a question or shift the focus of the session. I may ask you to stop speaking, or I may be silent for a period of time. I will sometimes offer you a challenge, or make a request of you or send you off with an inquiry to ponder. I will sometimes spend more time than you’re comfortable with to celebrate your successes. This is because we tend to overlook them and minimize their significance, while harping on our failures. When we sit with our successes, we come away with a more balanced picture of our lives and hardwire our brain with some happiness. Everything I do in a session is for a reason. The more open and trusting you are of the coaching process, the more fully you can step in and get value from your session.
We'll meet via Skype or phone call once weekly for approximately 50 minutes per session, but this can be adjusted for your needs. You should provide yourself with a quiet, peaceful space when possible. No driving or doing dishes!
Your first session is free. It's a chance for us to identify what you want out of coaching and see if we're a good fit. The investment is $124 per session or $424 for a package of 4 sessions.
Take responsibility for making coaching work for you. I invite you trust yourself, ask for what you need and be as open and honest as you can with yourself and with me. Don’t be afraid to get down and dirty! The more honest you are in this alliance, the more healing and transformative it can be. If you have a pressing need or requests at any point in a session, let me know! If a question is not landing or you’re not feeling ‘aliveness’ about the session or your chosen agenda, let me know in that moment so that we can realign the session with your growth and progress. Think of our session as something we are co-designing, from moment to moment for you to get the most out of it.